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Here's how you can improve your health by stopping negativity and embracing optimism
KSL Salt Lake City· 6 days agoPrince Bhojwani never thought of himself as a negative person, until three trips to the hospital in...
Don’t knock it – walking backwards is an exhilarating workout
The Telegraph via Yahoo News· 24 hours agoI’ve been walking, predominantly forwards, since my first birthday party (always one for a...
Optimism is just what the doctor ordered. But what if I’m already too negative?
WGRZ-TV Buffalo· 7 days agoPrince Bhojwani never thought of himself as a negative person, until three trips to the hospital in...
Avera Medical Minute: Supporting bone health and awareness
Dakota News Now· 3 days agoJune is Bone Health Awareness Month, which is an optimal time to evaluate your risk of bone loss and...
What does healthy look like? Finding a balance in life is a personal journey
The Daily Record via Yahoo News· 6 days agoTry to make it an active, healthy time. It doesn’t have to be an expensive outing (remember, we want...
Should I Eat Before or After a Workout to Lose Weight?
AOL· 4 days agoShould You Eat Before or After Your Workout to Lose Weight? You’re heading out the door for a workout when you spot some cereal and realize you’re hungry. If you’re trying to lose weight, should ...
I cycled my first 100-miles - it changed me: 5 things about the experience I’ll never forget
Cycling Weekly· 5 days agoCompleting your first century ride is a monumental milestone for any cyclist. One hundred miles is a...
Alfie Boe: ‘I need noise to sleep – something comforting like Dad’s Army’
The Telegraph via Yahoo News· 1 day agoHow do famous names spend their precious downtime? In our weekly My Saturday column, celebrities...
Vickers set for Superbikes comeback after crash
BBC via Yahoo Sports· 4 days agoBut he said - despite not being on a bike since - he would be ready on Saturday, when the British Superbike Championship heads to the...could have raced...
Ypsilanti man who died in bike crash was cancer survivor, business owner
MLive.com· 3 days agoIt had become a daily routine for Maurice Williams to ride his bicycle to Ann Arbor. On some days,...
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