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What is 12-3-30? The walking treadmill routine helping people lose weight
Today· 15 hours agoWalking treadmill workouts are an easy way to jumpstart a new fitness routine or add variety to an...
Strong for Life with Kinetix+ - BusinessWorld Online
BusinessWorld· 2 days agoFor the purpose of appreciating all that life has to offer, the objective should be to be Strong for Life. Aside from prioritizing your mental,...
Did you know these benefits of gardening for your health?
WJXT Jacksonville· 23 hours agoThe flowers are back in bloom, and that means it’s time to dust off your gardening tools. Not only...
How The Modern Workplace Affects Loneliness
Forbes· 3 days agoHaving a few close friends has a greater effect on health outcomes than habits related to diet, exercise or drinking and about the same as smoking. In...
Not a gym rat? Here’s how to get started on outdoor exercise
Temple Daily Telegram· 3 days agoInstead, she runs, bikes, hikes, plays tennis, pickleball and football — anything to get her ...
It’s Global Running Day! 6 Great Reasons To Start Because It’s Never Too Late
First for Women via Yahoo News· 2 days agoWe’re here to let you know why running can be great for you and 6 benefits of starting the exercise...
Nevada County receives $10 million grant to improve veterans halls, senior services
CBS News· 9 hours agoNevada County is giving back to those who fought for our freedom, while also engaging the community....
Scott Disick Details His "Horrible" Diet Before Weight Loss Journey - E! Online
E! Online· 21 hours agoScott Disick got candid about his "horrible" diet prior to his weight loss journey, revealing that...
The Different Reasons Why Children Become Hyperactive
Parents via Yahoo News· 13 hours agoWhile many people are quick to suggest ADHD when they see a hyperactive kid, ADHD is just one...
Well-Being Revolution: Helping new moms cope with mental health struggles
FOX 12 Oregon· 6 days agoMotherhood can bring joys, but also mental health challenges. On the last day of Mental Health...
