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34 Self-Care Tools to Help You Relax and Unwind
BGR· 3 days agoLife can be stressful, and we must take the time to pause and unwind. If you struggle to switch off, we’ve curated a list of …
L.A. General is closing a mental health clinic. Longtime patients worry about the move
Los Angeles Times· 5 days agoWhen Theresa Talavera was beset with thoughts of suicide, she turned to a familiar place in Boyle...
COUNTY COLUMN: New yoga instructor takes over early morning class at The Well
The Norman Transcript· 2 days agoIf you love starting your day with Vinyasa flow yoga, come meet David Wajda, the newest yoga...
Americana artist Lindsay Lou gets personal on latest album, inspired by divorce and death
The Charleston Gazette· 7 days agoFor Lindsay Lou, coming to West Virginia is a little like visiting an old friend’s neighborhood....
How much do you need to save to feel financially prepared? | Fox 11 Tri Cities Fox 41 Yakima
FOX 11/41 Yakima· 18 hours agoNew research has found the average American feels prepared for the worst once they have $5,078 saved up. The poll of 2,000 employed Americans split evenly by generation (500 Gen Z, 500 millennials ...
PTSD Awareness Month
The Harrisonburg Daily News-Record· 4 days agoJune is Post-Traumatic Stress Disorder Awareness Month. “Post-Traumatic Stress Disorder, PTSD, is a mental health condition that can impact any person of any age after experiencing or witnessing ...