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6 Healthy McDonald’s Orders That Support Weight Loss, Experts Say: Egg McMuffin, McNuggets, & More
SheFinds via Yahoo News· 3 days agoWhile fast food isn’t typically associated with weight loss, there are moments when rolling up to...
'Alarming' Levels of Toxins Found in Popular Frozen Meals
Mercola· 2 days agoHomegrown foods, fresh produce and locally sourced meats were staples of the U.S. diet. Food processing at the time was minimal, focusing on methods like canning, fermenting and preserving to ...
Exercise timing conundrum: Optimal workout timing
Greensboro News & Record· 6 days agoAccording to Future Member, about 41% of workouts take place between 7-9 AM or 5-7 PM. “The debate is intriguing with proponents of both morning and...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 22 hours agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
Dietitians Are Begging Prebiotic Soda Drinkers to Pay Attention to This One Thing
Parade· 3 days agoA recent class action lawsuit filed in California alleges that Poppi has minimal gut health...
Switching to a protein-rich diet may change gut bacteria and aid weight loss
MedicalNewsToday via AOL· 4 days agoChanging from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced...
Serve seared scallops on a creamy herb sauce for a quick, elegant meal
The Day· 7 days agoWhile some herbs are so intensely flavorful — a little goes a long way — I treat the mild, tender ones, such as basil, cilantro and parsley more like greens than garnishes, adding them liberally ...
11 Popular Foods That Contain Harmful Dyes & Chemicals
Eat This, Not That! via AOL· 2 days agoPhotos: Canva. Design: Eat This, Not That!Manufactured and packaged foods are synonymous with...
Electrolytes can give the body a charge, but try not to overdo it
San Francisco Chronicle· 3 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
Electrolytes can give the body a charge, but try not to overdo it
Omaha World-Herald· 2 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who...
