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A dietitian shares the No. 1 food to add to your diet to boost your brain health
Today· 2 weeks agoOne of the best ways to keep your mind working well and prevent dementia and cognitive decline is to...
Nine foods that improve your brain health
The Telegraph via Yahoo News· 14 hours agoThe old adage, you are what you eat, applies to both our body and mind. “There’s no doubt that food and mood are really closely connected,” says Dr...
The Best Supplements To Take At Every Age
Vogue· 1 week agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can ...
Signs of Alzheimer’s were everywhere. Then his brain improved
KEYT 3 Santa Barbara· 2 weeks agoBlood biomarkers of telltale signs of early Alzheimer’s disease in the brain of his patient,...
Three women — ages 41, 55 and 64 — share their secrets to better health and longevity
Fox News· 1 week ago"As we age, our abilities to perform certain physical and cognitive tasks decline, while our risks...
Health Benefits of Sardines
Health via Yahoo News· 2 hours agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
Regular fish oil use may harm those with healthy hearts
UPI· 6 days agoRegular use of fish oil supplements could increase the risk of first-time heart disease and stroke...
'When you improve nutrition, you reduce violence': Psychologist Kimberley Wilson on working in...
Live Science via Yahoo News· 2 days agoKimberley Wilson has worked in prisons and with patients from all walks of life. Her years of...
Ultra-processed foods may raise risk of stroke, dementia
UPI· 5 days agoUltra-processed foods are bad for more than your waistline: New research shows they seem to raise...
Red flag sign when driving could be symptom of silent killer
Daily Express· 2 weeks agoEarly signs of the condition can include symptoms such as memory loss and personality changes. As a...
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