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Salad featuring nutty farro, zesty dressing will win over kale skeptics: Get the recipe
Detroit Free Press via Yahoo News· 3 hours agoToss dressing with salad, or serve on the side with individual portions. From Henry Ford LiveWell....
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 5 days agoAdditionally, legumes are rich in fiber and essential nutrients like B vitamins and potassium. One cup of canned, low-sodium black beans provides 218...
Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.
INSIDER via Yahoo News· 4 hours agohealthy. And what my twin does is help me figure out how to navigate the world in a healthy way."...
15 Worst Foods for High Cholesterol, According to Dietitians
Eat This, Not That! via AOL· 1 week agoShutterstockYou eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch....
‘I'm a Cardiologist and This Is the Type of Fruit I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 2 weeks ago“Fruits are rich in vitamins and antioxidants which provide cardiovascular benefits such as a...
I’m a cardiologist — this is the best fruit to eat for a healthy heart
NY Post via Yahoo News· 2 weeks agoA Tennessee cardiologist favors bananas because they are rich in dietary fiber, vitamin C, vitamin...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 1 day ago"Arterial walls are vulnerable to have cholesterol embedded into them, causing plaque or...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 2 days agoIn fact, a study from the...Your Immune System Broccoli offers a rich source of vitamins and...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 3 hours agoAs scientists learn more about the gut microbiome, the research increasingly suggests that having...
The No. 1 healthiest seed is loaded with protein and fiber
TODAY via Yahoo News· 1 week agoSince pumpkin seeds are bigger than many other seed options, they are great for snacking. Here...the...