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1. • 

     What Happens to Your Body When You Take Magnesium Every Day

     Eating Well via Yahoo News· 17 hours ago

     Do you actually need to take a magnesium supplement? Getty Images Reviewed by Dietitian...

2. • The benefits of magnesium for healthy, restful sleep

     Nutraingredients.com· 2 weeks ago

     Sleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven ...

3. • 

     JSYK, Timing Is *Key* When Taking a Magnesium Supplement

     Cosmopolitan· 7 days ago

     There are many different formulations of magnesium and they all do various things, like helping with...

4. • Magnesium Glycinate vs. Citrate Vitamin Supplements

     HowStuffWorks via Yahoo News· 1 week ago

     Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when ...

5. • 

     Best Supplements for Men in 2024

     Men's Journal· 2 weeks ago

     This article has been edited and published by Men's Journal. Whether you’re clocking miles on the trail or hitting PRs at the gym, taking the right ...

6. • 

     ...Say You Should Eat Before Bed To Reduce Stress Hormones, Stabilize Blood Sugar And Sleep Better:...

     SheFinds via Yahoo News· 3 days ago

     A good night’s sleep is essential for maintaining overall health and well-being, influencing...

7. • 

     Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the...

     Self via Yahoo News· 1 week ago

     and/or promise a quick fix for your missing sex drive (like, okay, kinda presumptuous). Meanwhile,...

8. • 

     7 natural sleep aids to help you rest better

     Rolling Out· 2 weeks ago

     In today’s fast-paced world, getting a good night’s sleep can often seem like an elusive goal. This is where natural sleep aids come into play. Unlike...

9. • 

     Don't Snooze on The Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend

     CNET· 1 week ago

     If you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...

10. • 

      Doctors Say These Menopause Supplements Live Up to the Hype

      Prevention via Yahoo News· 2 days ago

      What the reviews say: “No more night sweats since taking this supplement. What a huge relief,” said...