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You Can't 'Spot Reduce' Belly Fat, But Here's What Experts Say You Can Do
Women's Health via AOL· 2 weeks agoAlthough you can't spot-reduce belly fat, experts say that diet, strength training, and stress...
A Simple Pinch May Predict Spinal Fractures: Arm Fat’s Surprising Role in Bone Quality and Strength
SciTechDaily· 2 weeks agoResearch presented at the 26th European Congress of Endocrinology in Stockholm suggests that...
Prepping for Menopause in Your 30s Could Help the Transition Feel a *Little* Easier—Here's 6 Ways To...
Well and Good· 6 days agoIn the U.S., the average age of menopause (i.e., the end of menstruation and thus your reproductive...