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Southern food goes healthy
WUNC Chapel Hill· 23 hours agoAdapting the Mediterranean diet for the Southeastern U.S. population, using southern food staples. Recipes, big ideas, and more with a doctor of public health.
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 2 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 6 days agoThe Best Chicken Salad Recipe for Sandwiches Photographer: Morgan Hunt Glaze, Food Stylist: Margaret...
How emerging restaurant Naf Naf is focusing on its global flavors as it scales
Nation's Restaurant News· 2 days agoWhile the demand for Mediterranean and Middle Eastern food is not new, there has been a recent rise...
16 Whole-Grain Dinners to Help Lower Cholesterol, Reviewed by a Dietitian
Eating Well via Yahoo News· 4 days agoCooking...Farro Dig into your farmers' market haul to cook this colorful and healthy Mediterranean ...
6 Trader Joe’s Meal Prep Hacks That’ll Get Lunch Ready, Stat
Self via Yahoo News· 14 hours agoThis recipe takes just about five minutes to prep, which may play a part in why Nichols has some...
20 Tomato Sandwiches You'll Want to Make All Summer Long
Eating Well via Yahoo News· 3 days agoAllen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf This herby cucumber... hearty...
Expert: There are better ways to consume olive oil than drinking it
San Francisco Chronicle· 3 days agoTikTok is full of creative ways to improve your diet — through new recipes or food hacks — stemming from users’ growing fascination with ...
Doctor-designed food prescriptions could help patients cut medical costs for hypertension and cancer
Business Insider· 7 days agoFood prescriptions are a growing trend to prevent illnesses like cancer. Here are 5 healthy foods a...
Jamie Oliver’s lemony arugula pasta is a refreshing 20-minute meal
Washington Post· 5 days agoFrom Jamie Oliver’s “5 Ingredients Mediterranean,” this recipe creates a dish that’s both hearty and...
