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Mediterranean diet: Key nutrients may help slow brain aging
Medical News Today· 1 day agoPrevious research has supported the multiple health benefits of the Mediterranean diet, including...
I've studied longevity for 35 years: Here's the 1 habit I won't change even for a longer life
CNBC· 1 hour agoAfter decades of research, Longo concludes that "diet is by far the most important" factor for...
Our Readers Tried Weight-Loss Drugs. Here’s What They Told Us.
The Wall Street Journal· 6 hours agoThis new class of weight-loss drugs is fundamentally different from previous drugs…. At age 64, I...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 4 days agoHere, we combine it with avocados in an easy no-cook meal. Meal-Prep Chili-Lime Chicken...these...
Changes in Gut Bacteria Could Help Explain Success of Protein Pacing Diets
ScienceAlert via Yahoo News· 12 hours agoThe researchers behind this latest work (a study largely funded by nutrition supplement company Isagenix) say their findings will be useful for understanding how...in their ...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 19 hours agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Dr. Oz discusses intermittent fasting
NJ.com· 2 days agoTwo keys to success are making sure you do it right by eating more food at 11 a.m. and less later in the day and by following theMediterranean diet. If...
7 Sneaky Signs You Have IBS, According to Gut-Health Experts
Eating Well via Yahoo News· 19 hours agoHe also recommends the Mediterranean diet and a high-fiber diet. The Mediterranean diet encourages...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 6 days ago"We also had different strengths." Retention of employees is high by design. Employees...Keys...
What is 75 Soft? Lose weight, get fit and boost mental health with the viral challenge
TODAY via Yahoo News· 21 hours agoThis might be the time to try the Mediterranean diet. Top nutrition tips from dietitians include...
