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    • Here's How To Hit Your Weight Loss Goals After 40

      Here's How To Hit Your Weight Loss Goals After 40

      Women's Health via Yahoo News· 3 days ago

      Lifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the bestweight loss...

    • Wait—Does Ozempic Make You Tired?

      Wait—Does Ozempic Make You Tired?

      Parade via AOL· 1 day ago

      Decotiis says you may need a gallon of water daily—though you won't want to drink it all at once. "Pace yourself with water throughout ...

    • 3 Health Benefits to Drinking Lemon Water

      AOL· 1 day ago

      You can make lemon water by adding the juice from a fresh lemon to a glass of water. You can slice the lemons or use a citrus reamer or a juicer. Many online ...