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    • Simple tips to manage your stress

      Simple tips to manage your stress

      WJXT Jacksonville· 4 days ago

      Stress can not only take a toll on our mental health but our physical health as well. To start on a stress-free note, Borland stressed it’s important to...

    • How People Relax Around the World

      How People Relax Around the World

      Time via Yahoo News· 2 days ago

      It’s a sacred practice led by a trained healer—a sort of therapy. Held inside a beehive-shaped mud or stone lodge, participants sweat as hot lava stones...