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The Healthy Atlantic Diet is the Mediterranean Diet’s more inclusive cousin
The Escanaba Daily Press· 37 minutes agoAlthough both dietary lifestyles place an emphasis on whole grains, vegetables, fruits, legumes, and olive oil, the Atlantic diet incorporates some dairy — particularly milk and cheese — as ...
Jane Seymour Finally Sets ‘Record Straight’ About Claims She’s Had Plastic Surgery: ‘People Were...
People Magazine· 17 hours agoJane Seymour has long received praise for shirking cosmetic procedures as she ages. But, “to set the...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 4 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Turning Back Time: Study Links Key Nutrients to Slower Brain Aging
SciTechDaily· 4 hours agoParticipants whose brains aged more slowly had a nutrient profile that was similar to that of the ...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 3 days agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
Mediterranean Diet: Nutrients in These Foods May Help Slow Brain Aging
Healthline via AOL· 4 days agoSpecific nutrients in foods commonly associated with the Mediterranean diet can help slow brain...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 4 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
Adding This Delicious Staple to Your Diet Could Lower Your Risk of Dying from Dementia by 28%,...
Parade via AOL· 6 days agoAnd although these foods can boost results, Dr. Billars says that the study demonstrated that...
Legume Diet: Why You Should Try It
Grazia USA· 20 hours agoThe legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 5 days agoBrett Schulman: Fuel Your Success The results from Cava's early "failure" are impressive. Cava...
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