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Prevent low back pain with this simple lifestyle change
CNN.com· 3 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Taking Regular Walks May Help Reduce Lower Back Pain
Healthline via AOL· 2 days agoWalking regularly can reduce the risk of low back pain returning, improve quality of life, and reduce the need to visit healthcare specialists, according...
Walking Can Be a Powerful Remedy for Back Pain
New York Times· 2 days agoDoctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower back pain. Movement can simultaneously ease...
Scientists reveal 'simple' exercise that wards off back pain
Newsweek· 2 days agoScientists have uncovered a simple and accessible intervention for lower back pain which they hope...
Medical Mysteries: A new mother is felled by ferocious back pain
Washington Post· 8 hours agoAimee Lucido had hoped the worst was over. Ten weeks after her daughter, Lyra, was born in July 2023, Lucido, then 32 and a resident of Berkeley, Calif., developed pain in ...
Walking can help people with lower back pain. Here's how
MedicalNewsToday via AOL· 1 day agoResearchers say people who walk on a regular basis have fewer episodes of lower back pain and more...
Pastor Robert Morris tried to scare his sex abuse victim with threat of prosecution
Salon via Yahoo News· 7 hours agoEmails between Morris and Cindy Clemishire dating back to 2005, obtained by NBC News, show proof of...
Millions Who Suffer Back Pain Can Ease Symptoms Simply by Walking More–For ‘Huge Benefits’
GoodNewsNetwork· 1 day agoMillions of people who suffer back pain can ease their symptoms simply by walking more, claims new...
Walking brings huge benefits for low back pain, study finds
United Press International via Yahoo News· 3 days agoAdults with a history of low back pain were able to avoid a recurrence for far longer if they walked...
I walk over 3 miles to work once a week. A rucking expert helped me turn it into a better workout.
INSIDER via Yahoo News· 10 hours agoJulia Pugachevsky/Strava Rucking is a great workout to build muscle and burn fat. I was already...