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    • Important to talk, learn about mental health

      The Mining Journal· 4 days ago

      May is Mental Health Awareness Month, which has been observed since 1949. When you aren’t affected by a mental illness, it’s virtually impossible to know to the full extent of how others feel ...

    • Anxiety Attack

      Anxiety Attack

      Health via Yahoo News· 3 days ago

      Anxiety attacks cause symptoms like excessive worrying, shortness of breath, a pounding heart, and intense fear. Treatments can help prevent future...

    • Balanced: Transcript

      WUNC Chapel Hill· 2 days ago

      Anita Rao 0:00Anxiety and depression have been my companions for much of my adulthood. In some seasons, when I'm going to consistent therapy and on medication that's working well, things are smooth sailing. But