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I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 11 hours agoTomatoes: Like other fruits on this list, this salad essential is filled with vitamin C, which can...
What Happens to Your Body When You Eat Broccoli Regularly
Eating Well via Yahoo News· 1 day agoBursting with fiber, antioxidants and anti-inflammatory compounds, broccoli has been shown to help...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 5 days agoAdditionally, legumes are rich in fiber and essential nutrients like B vitamins and potassium. One cup of canned, low-sodium black beans provides 218...
Statins for cholesterol control: Benefits, risks, and more
Medical News Today· 3 days agoStatins are a class of medications that reduce cholesterol levels in the blood, especially...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 17 hours agoHowever, that biological function can put the arteries at risk. "Arterial walls are vulnerable to...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 16 hours agoHowever, if done incorrectly with lack of protein and supplements, some feel...BMI, lower blood...
Advice | Is my cholesterol drug causing muscle aches?
Washington Post· 5 days agoQ: I started a cholesterol-lowering statin drug a few months ago, and now it seems like my muscles...
How much saturated fat can you ‘get away’ with eating
Daily Telegraph· 17 hours agoResearchers found that one hour of vigorous exercise a day enabled those with Type 2 diabetes to...
The Truth About Suncreen And Vitamin D Production
Inverse· 4 days agoThe argument began when Tim Spector, a professor of genetic epidemiology at King’s College London, raised concerns that daily sunscreen use could lead to...
Research Shows This Nutritious Plant Is Filled With Anti-Aging Properties
Good Housekeeping via AOL· 1 day agoMoringa is one of the most nutritious plants in the world, and its benefits include boosting energy,...