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3 nutritionists share what they eat in a day
Yahoo Life Style via AOL· 2 hours ago“These options are not only tasty, but when preparing, I load the recipes with extra veggies and utilize an air fryer to bake the meals,” she says....
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoA 1-cup serving of cooked lentils will provide 18 grams of protein with 40 grams of carbs. Peanut butter Nut butter is a delicious ingredient or...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
Today· 23 minutes agoTrader Joe’s has a nearly endless supply of delicious snacks, but not all of them qualify as...
What we're sipping: New smoothie stop in Fayetteville
Axios· 6 days agoWhat to try: The Almond Butter Cup smoothie ($8.25) speaks to those of us who want a nutty and...
6 Hydrating Drinks Post-Workout That Aren't Water, According to Sports Dietitians
Eating Well via Yahoo News· 18 hours agoGoodsons also recommends making a smoothie with protein powder, water and fruit, such as our Almond ...
18 Inflammation-Fighting Snacks for Summer
Eating Well via Yahoo News· 18 hours agoBlueberry-Pecan Energy Balls Dried blueberries and pecans team up with cacao nibs for a chocolaty treat any time of day. The cacao is a bit more bitter...
Dietitian shares 30 healthy snack ideas for weight loss
TODAY via Yahoo News· 4 days agoThese healthy snacks to help lose weight are great for adults and easy to take on the go. The best...
Our 20 Best High-Fiber Overnight Oats Recipes
Eating Well via Yahoo News· 4 days agoZimmer, Prop Stylist: Julia Bayless Creamy oats combine with cinnamon-scented apples in this fall-inspired grab-and-go breakfast. Cashew butter adds a...
8 Healthy Grocery Items Frugal People Buy at Costco
GOBankingRates via Yahoo Finance· 5 days agoIf you're health conscious and want to keep to a tight budget, Costco has a lot of great deals on groceries. Many of these items come in bulk, making...
34 blueberry recipes bursting with juicy summer flavor
The Today Show via AOL· 10 hours agoIn-season blueberries mean one thing: it’s officially summer. Our best blueberry recipes include...
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