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'I'm a Trainer, and These Are the 3 Exercises I Swear By for Getting Rid of Belly Fat'
Parade via AOL· 3 days ago“Strengthening movements for the core and abdominals can not only help to sculpt the visible...
Jaguars Notebook: Observations From OTA No. 1
Sports Illustrated· 3 days agoThe Jacksonville Jaguars hit the practice field for the first day of OTAs on Monday, giving us our first look of the 2024 Jaguars. Like all offseason...
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down...
The White Sox apparently are trying to collect every soft-tissueinjury known to modern medicine
Chicago Sun-Times· 23 hours agoThe woebegone White Sox have indicated that they’re open to trading just about anybody on their...
18 ab exercises that won't hurt your neck or back
TODAY via Yahoo News· 2 days agoAlong with the low back and glutes, the abdominals are one of the major muscle groups that make up the core. But standard ab exercises like crunches and...
Charvarius Ward: Super Bowl loss will make 49ers 'a little hungrier'
NFL.com· 2 days agoWard played through a core muscle injury during last year's Super Bowl run and added that while he's...
You only need 1 kettlebell and 5 moves to build muscle all over, strengthen your core and boost your...
Tom's Guide via Yahoo News· 2 days agoThis short routine, designed by a HYROX Master Trainer, works your whole body, builds core strength,...
Brian Griese, Kris Kocurek and 49ers assistants on Brock Purdy, Malik Mustapha and more
New York Times· 18 hours agoThe San Francisco 49ers players had a day off from OTAs on Wednesday, but the coaches were in the...
Four! Prospect Brennen Davis homers in fourth straight game
Major League Baseball· 7 days agoJust two years ago, Brennen Davis was the star of the Cubs’ farm system and one of the most highly...
49ers OTAs: 10 things to watch, including whether Brandon Aiyuk makes an appearance
New York Times· 3 days agoPurdy will be on hand this week, although linebacker Dre Greenlaw (Achilles), safety Talanoa Hufanga...
