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    • Spotting the Signs of Vitamin B1 Deficiency

      Mercola· 5 hours ago

      Thiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing ...

    • Four Hormones You May Need More Of

      Mercola· 3 days ago

      In this interview, repeat guest Georgi Dinkov and I discuss the four hormones most adults need more of if they want to optimize their health. As for hormones, if you're optimally healthy ...