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Study: Current BMI Obesity Guidelines May Be Inaccurate for Those Over Age 40
Health via Yahoo News· 6 days ago“I think this research will encourage other tools to assess body composition rather than just BMI,”...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 2 days agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
8 Natural Appetite Suppressants That Aid in Weight Loss
Health.com· 6 days agoNatural appetite suppressants are foods, drinks, and supplements that reduce hunger, which may help...
How to get a body like ‘biohacker’ Ben for £1,000
The Telegraph via Yahoo News· 4 days agoBen Greenfield is a real-life Captain America, seemingly chiselled from granite. He is 13 stone of manliness with just 6 per cent body fat. Born in north...
Heads up! June is Alzheimer's and Brain Awareness Month | Mark Mahoney
Tallahassee Democrat via Yahoo News· 7 days agoEat healthy foods A healthy diet can help reduce the risk of many chronic diseases such as heart...
This one thing may derail your shot at healthy aging, scientists say
Los Angeles Times· 4 days agoA new study by Harvard researchers links the popular pastime of sitting and watching television to the likelihood of reaching one’s senior years in a state of good health: the more time spent ...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 2 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
QUIZ: What’s Your Heart-Health IQ?
Women s Health· 10 hours agoTest your knowledge about how to keep this major organ strong.
Study: Cordyceps extract supports iron levels and muscle health in runners
Nutraingredients.com· 21 hours agoThe 16-week placebo-controlled, double-blind, parallel-group comparison trial tested the impact of...
The hidden health hazards of vegan sausages
The Telegraph via Yahoo News· 7 days agoA quick trawl through the vegan-sausage options in the supermarket shows up an unappetising smorgasbord of ingredients, none of which you would find in...