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Why Is My Weight Stuck Even After Exercise and Diet? 14 Tips to Get Past a Plateau
MediaFeed via AOL· 7 days agoYou’ve been on the healthy weight loss train for a while, successfully chugging along toward your...
8 Natural Appetite Suppressants That Aid in Weight Loss
Health.com· 6 days agoNatural appetite suppressants are foods, drinks, and supplements that reduce hunger, which may help...
Study: Current BMI Obesity Guidelines May Be Inaccurate for Those Over Age 40
Health via Yahoo News· 7 days ago“I think this research will encourage other tools to assess body composition rather than just BMI,”...
Are dads redefining the "dad bod?" New study shows dads are feeling fitter than ever
Stacker via AOL· 5 days ago...to 39% of non-dads. 89% of surveyed dads are happy with theirbody vs. 84% of surveyed non-dads...
New Research Shows Eating More of This Pantry Staple Could Help You Reach Weight-Related Goals
Health.com· 4 days agoSimply adding more canned and dried beans and chickpeas into your diet could improve your overall...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 2 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
One Simple Swap Can Increase Your Odds of Living Longer by 28%, According to a New Study
Eating Well via Yahoo News· 6 days agoThis is 2.5 hours you could be preparing your body for sleep—and actually sleeping. While there are...
Should I Eat Before or After a Workout to Lose Weight?
MediaFeed via AOL· 6 days agoYou’re heading out the door for a workout when you spot some cereal and realize you’re hungry. What...
The Best Non-Stimulant Fat Burners
Men's Journal· 6 days agoDo non-stimulant fat burners work? A clinical weight loss practitioner weighs in and reviews the best non-stim fat burners to boost your weight loss...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 4 days agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...