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7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoIf you’re making a recipe swap, it may be helpful to choose a recipe with similar calories,...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
12 Best High-Protein Pasta Brands
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion ...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
TODAY via Yahoo News· 4 days agoAs a dietitian, I find this rule to be a glaring red flag, as research shows cheat meals can lead to...
Let’s Stop Putting Protein In Everything
Delish· 4 days agoProtein bars and shakes are still common, but they seem somewhat archaic next to new items on the market: high-protein pancake mix, breakfast ...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 1 day agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 7 days agoHigh-Protein Foods You Have to Try ASAPOatmealStories - Getty Images Protein is buzzy right...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 4 hours agoAlmonds can help to control blood pressure because they are high in the amino acid arginine....
Low-Carb vs. Keto: Similar Diets With Key Differences
Fort Worth Star-Telegram· 5 days agoKeto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis ...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 6 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...