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17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 20 hours agoPlus, you’ll find that these dishes are packed with nutritious whole foods like omega-3-rich fish,...
These food nutrients are linked to slower brain ageing, scientists say
The Independent via Yahoo News· 2 days agoScientists have found new evidence linking the nutrients found in a Mediterranean diet to slower...
I'm a dietitian on the Mediterranean diet. Here are 7 of my favorite easy dinner recipes.
INSIDER via Yahoo News· 2 days agoI like to add plenty of herbs, spices, and veggies to my meals.Chiyacat/Shutterstock I'm a dietitian...
Mediterranean Diet May Help Slow Brain Aging
Healthline· 2 days agoNew research has found that nutrients found in the Mediterranean diet may slow cognitive decline. A nutrient profile of fatty acids, anti-oxidants,...
‘I'm an Oncologist and This Is the One Type of Food I Never, Ever Eat’
Parade via Yahoo News· 17 hours ago“This diet places an emphasis on fruits and vegetables while limiting the amount of red meat...
Kelly Clarkson, Oprah Winfrey & More Get Candid About Weight Loss
E! News via Yahoo News· 7 days agoWhether stars are bulking up, trying to tone or dropping drastic pounds for a role, it can be a...
This one food slashes your dementia risk by a third — if you’re a woman
MarketWatch via Yahoo Finance· 6 days agoProbably the most remarkable thing about the study, other than the differences by sex, is that...
Cava Group CEO Brett Schulman Takes Mediterranean Diet National
Investor's Business Daily· 3 days agoBrett Schulman: Fuel Your Success The results from Cava's early "failure" are impressive. Cava...
Mediterranean diet - Latest News, Pictures, Comment and Updates | Express.co.uk
Daily Express· 6 days agoThe Mediterranean diet is a predominantly plant-based one, although it has some contributions from poultry and fish sources and a small amount of dairy ...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 2 days agoMintz both stressed that a complete diet is better than over-emphasizing one food. Of course, there...