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A 20-Minute Intense Workout That’s Easy on Your Joints
New York Times· 6 hours agoHIIT routines are typically both high intensity and high impact. The whole point of repeatedly going...
Best Budget Home Gym Equipment | Fortune Recommends Health
Fortune· 6 days agoOur list of the best budget home gym equipment will help you find strength training tools and cardio...
Peloton's Kendall Toole on Inspiring People Beyond the Bike
AdWeek· 4 days agoPeloton built its reputation in the exercise and fitness world by offering convenience and dynamic...
8 Things Knee Doctors Say You Should Never, Ever Do
BuzzFeed via Yahoo News· 4 days agoKeep moving and getting your blood flowing. “There’s a misconception with arthritis that you can’t use your joints...more constructive, less impactful...
Angels’ Mike Trout remains on track with recovery but still no timetable to return
Orange County Register· 3 days agoStill without a timetable for a return to the field, Angels center fielder Mike Trout said his...
The Essential Fitness Equipment Trainers Swear By
Eat This, Not That! via AOL· 4 days agoEvery accessory and machine at the gym provides functional goodness for your body. However, not all fitness equipment is created equal. It's always...
5 Workouts You Should Do Regularly in Your 40s
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you enter your 40s, maintaining an active lifestyle becomes increasingly crucial for your overall...
Sean 'Diddy' Combs was repeatedly 'physical' with Cassie and Kim Porter, ex-bodyguard says
Los Angeles Times· 7 days agoTo Sean “Diddy” Combs’ former bodyguard, the embattled music mogul and alcohol entrepreneur has a...
The 6-Ingredient Recipe You Need To Get Faster At Running
Shape via Yahoo News· 6 days agoShe says that single-leg exercises help correct any pre-existing muscle imbalances between the two sides. Most people have one leg that is slightly stronger than the...to ...
25 Things To Sell When You’re Ready To Retire
GOBankingRates via Yahoo Finance· 4 days agoMany people downsize in retirement as a way to cut back on expenses and make their lives simpler. For some, this means relocating to a smaller home or a...