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Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 15 hours agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
The Best Supplements To Take At Every Age
Vogue· 4 days agoThere’s no one-size-fits-all solution when it comes to the supplements our bodies and brains require, but your age and lifestyle can help to inform which...
Doctor shares his top tips to quickly fall asleep and they're a ‘game-changer’
UNILAD· 4 days agoDoctor on TikTok gives top tip on how to fall asleep quickly after learning simple exercise. Life...
Can You Die from Taking Too Many Multivitamins? Here's What Health Experts Say
Eating Well via Yahoo News· 2 days agoStill, according to Li, your best bet is to “get your vitamins through food, like whole plant-based...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 22 hours agoYour gut will need to get used to the probiotics. If you choose to use a supplement, speak with your...
9 Best Supplements to Add to Your Smoothies
Best Life· 6 days agoFull of fiber, vitamins, and minerals, fruit and vegetable smoothies make an excellent addition to your diet. "You can consume these all outside of a...
Alabama among states suffering biggest ‘brain drain,’ study finds
Birmingham News· 17 hours agoA recent study has found Alabama to be among the states suffering most from brain drain -- defined in a 2019 Congressional report as “someone in the top ...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 4 hours ago“They provide the body’s primary source of energy,” she explains. Plantains are an abundant source...
The 7 Strongest Pre-Workouts of 2024
Men's Journal· 5 days agoMen’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Whether you’re starting...
What Is the Strongest Weight Loss Prescription Pill?
MediaFeed via AOL· 2 days agoWondering what’s the strongest weight loss prescription pill? If you came here expecting a one-size-fits-all answer, we have bad news. The term...
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