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    • The Mediterranean Diet: A Plan for a Lifetime

      The Mediterranean Diet: A Plan for a Lifetime

      Woman's World via Yahoo News· 7 days ago

      AleksandarNakic/Getty Images For lunch...Salads Wraps In terms of meal tips, Lynn Quick says to maintain a variety in your day-to-day menu: "Keep it...

    • Is Steak a Health Food Now?

      Is Steak a Health Food Now?

      GQ via Yahoo News· 1 day ago

      And you should eat it alongside a wide variety of other foods. “You want to consume red meat in the context of the Mediterranean diet,” says Cassetty,...

    • Legume Diet: Why You Should Try It

      Legume Diet: Why You Should Try It

      Grazia USA· 4 days ago

      The legume diet is a low-calorie eating plan that promises to burn fat quickly and easily, without experiencing hunger or depriving the body of essential...

    • The One Food an Oncologist Never, Ever Eats

      The One Food an Oncologist Never, Ever Eats

      Parade· 6 days ago

      Here’s how to eat with cancer prevention in mind. The American Institute for Cancer Research and the World Cancer Research Fund estimate that between 30...