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Bring Joy to Mealtimes by Dining Together: Benefits of a Mediterranean lifestyle
Kinston Free Press· 4 days agoNutrition, physical activity, sleep and togetherness comprise this balanced way of living, with...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 6 days agoPhotos: The brands. Design: Eat This, Not That!If you were a fan of Super Size Me in the early...
The 8 Best Cereals You Should Be Eating for Weight Loss, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoHowever, we recommend double-checking the nutrition label and choosing cereals high in fiber and...
Nestlé Frozen Meals for GLP-1 Users Are Good for Portion Control. But Are They Nutritious?
Verywell Health via Yahoo News· 3 days agoNestlé announced plans to launch a line of frozen meals, called Vital Pursuit, for people taking...
How to lose weight fast – and safely
The Telegraph via Yahoo News· 3 days agoWhether it’s to slim down for a holiday or a special occasion, or because our health is at risk, the idea of following NHS advice to go slowly when we...
Is Whey Protein Right for You? Dietitians Break Down the Benefits
Shape via Yahoo News· 12 hours agoWhey protein is a convenient, accessible way to add more protein to your diet. Registered dietitians...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
The Conversation via Yahoo News· 3 days agoOr if you don’t routinely eat fatty fish, take a supplement containing 600-1,000 milligrams. 3)...
Fast Food Tacos That Aren't As Unhealthy As The Rest
Mashed via Yahoo News· 6 days agoAnd though there isn't a significant difference in the nutritional outcomes between the two, the crunchy taco is the better option overall. Either way,...
8 Signs Stress Is Damaging Your Body—and What To Do About It
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!In today's fast-paced, always-on-the-go society,...
Your Visual Guide to Protein: How to Achieve a Daily Serving of Protein by Diet
CNET· 4 days agoEveryone has different dietary requirements, but for the average person, 100 grams of protein daily...