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Is Popcorn Healthy?
Health via Yahoo News· 4 months agoMedically reviewed by Allison Herries, RDN Popcorn is a type of corn kernel that puffs up or "pops" when heated. As a whole grain, popcorn is low in...
Fight Inflammation With These Foods — 7 Ways To Clean Up Your Diet
Woman's World via Yahoo News· 1 year agoThere's a lot of buzz these days about “eating clean” and following an anti-inflammation diet, and...
5 common nutritional deficiencies that could be affecting your day-to-day life
Stacker via AOL· 3 days agoEkaterina Markelova // Shutterstock Although food is abundant in the United States, many people...
Health Benefits of Wheat Germ
Verywell Health via Yahoo News· 1 year agoLearn why wheat germ is so nutritious id-art / Getty Images Medically reviewed by Melissa Nieves, LND, RD Wheat germ is a small yet incredibly...
7 Healthiest White Breads on Grocery Shelves—and 5 to Avoid
Eat This, Not That! via AOL· 4 months agoPhotos: Courtesy of brands. Design: Eat This, Not That!In the bread aisle, white bread is still one...
Can You Eat Salt If You Have High Blood Pressure? Here's What Experts Have to Say
Eating Well via Yahoo News· 6 months agoHeart-health experts tell us if salt is compatible with a heart-healthy diet.Reviewed by Dietitian...
The Healthiest Granolas on Grocery Shelves, Say Dietitians
Eat This, Not That! via AOL· 1 month agoPhotos: The Brands. Design: Eat This, Not That!We have more granola options on grocery shelves than...
Benefits of Eating Cottage Cheese
Verywell Health via Yahoo News· 8 months agoWith Tips to Improve the Taste If You’re Not a Fan Medically reviewed by Melissa Nieves, LND, RD Cottage cheese is a high-protein, low-calorie, low-fat...
7 Ways to Add 10 Grams of Healthy Fat to Your Meals
Eating Well via Yahoo News· 2 years agoJen Causey Fats have had an unfortunately controversial reputation when it comes to nutrition and health. Back in the 90's, people were encouraged to...
10 Healthy Crackers To Buy, According to a Nutritionist
Cheapism via AOL· 6 months agoNot all crackers are created equal. From Blue Diamond Nut-Thins to Crunchmaster multi-seed crackers,...
