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    • The Best Exercise Bikes for Seniors

      The Best Exercise Bikes for Seniors

      Men's Journal· 1 day ago

      From recumbent to upright, we break down the best exercise bikes to help seniors stay active as they age. As we age, exercise is one of the best things...

    • 3 Anti-Aging Exercises to Help You Stay Active

      CNET· 7 days ago

      If staying healthy and independent is important to you as you reach your golden years, it's a good idea to focus on a range of exercises that help build balance, mobility ...

    • Liver Cleanse Diet Wards Off Diabetes And Heart Disease

      The Sacramento Bee· 6 days ago

      “Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.