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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
4 simple lifestyle changes that can prevent type 2 diabetes
Yahoo Life UK· 4 hours agoBut if you don’t currently eat much fibre it’s advisable to build this up slowly to allow your body...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 2 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
I tried the viral cottage cheese wrap so you don’t have to
TODAY via Yahoo News· 6 days agoAs a dietitian, I’m always looking for whole grains and high-fiber foods, so a whole grain wrap is...
Chewing Gum May Help Soothe Post-Meal GERD—Along With 12 Other Natural Remedies
Well and Good· 6 hours agoIf you've ever felt a burning sensation in your stomach or throat—after eating a particularly heavy...
Vegan fake meats linked to heart disease, early death: study
NY Post via Yahoo News· 2 days ago“It is important to emphasize that just because a food or drink is technically plant-based, it does...
19 Tomato Recipes That Aren't Caprese Salad
Eating Well via Yahoo News· 4 hours agoToast Photography: Carson Downing, Food stylist: Holly Dreesman, Prop stylist: Gabe Greco...This easy tomato salad recipe gets a satisfying upgrade from...
The gut health mistakes you're making on holiday
Yahoo Life UK· 4 hours agoInstead she suggests trying: • Eating smaller, more frequent meals. "This helps by putting less strain on your inflamed gut," she explains. • Drinking...
18 10-Minute Mediterranean Diet Breakfasts to Help Fight Inflammation
Eating Well via Yahoo News· 5 days agoStrawberry-Peach Chia Seed Smoothie Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
United Press International via Yahoo News· 2 days agoA day's food should include: More than 60 to 70 grams of protein. Recommended...to 65% of overall...
