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10 Low-Carb Breakfasts That Help Fight Inflammation
Eating Well via Yahoo News· 3 days agoPlus it’s packed with healthy fat, which helps quash hunger, and the avocado's fiber helps you feel full longer. Rainbow Frittata This delicious frittata...
The Slow-Carb Diet is popular for fast weight loss. A dietitian explains if it really works
The Today Show via AOL· 2 days agoFerriss claims that you can lose 10 to 20 pounds in the first month of The Slow-Carb Diet. Sounds...
Low-Carb vs. Keto: Similar Diets With Key Differences
Fort Worth Star-Telegram· 2 days agoKeto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis ...
A 73-year-old lost 185 pounds. She goes 5 days a week to the gym and eats a low-carb diet.
INSIDER via Yahoo News· 3 days agoIt is based on the so-called "slow carb" diet, which includes high-protein foods such as eggs, fish,...
'I would never go keto': Cancer dietitian shares the 10 things she would never do or eat
The Daily Dot· 2 days agoTikTok user Nichole Andrews (@oncology.nutrition.rd), an oncology dietitian, frequently shares...
14 High-Protein Vegetarian Lunches for Summer Ready in 10 Minutes
Eating Well via Yahoo News· 4 days agoServe on top of leafy greens or use as a sandwich filling. Get Your Greens Wrap Sara Haas This...
The 15 Healthiest Cracker Barrel Dishes, According to Dietitians
Eat This, Not That! via AOL· 1 day agoPhotos: Cracker Barrel, Keith Homan / Shutterstock. Design: Eat This, Not That!Known for its...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 17 hours agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
Is the Sugar Substitute Xylitol Safe for Your Heart?
New York Times· 2 days agoXylitol is a sugar alcohol found naturally in fruits and vegetables, and even produced in the human body at very low levels. The study authors said this...
I tried the viral cottage cheese wrap so you don’t have to
TODAY via Yahoo News· 6 days agoEven if you don’t always choose whole wheat, it’s perfectly okay to use tortillas, pita, lavash and...