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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness...
TechRadar· 6 days agoThe workout is a devilish 600-rep test comprising push-ups, pull-ups, and squats, all sandwiched...
‘Murph Challenge’: Wichitans participate in annual challenge honoring Medal of Honor recipient
KWCH· 3 days agoOn Monday, 12 News spoke with a group of Wichitans who pushed themselves in the Murph Challenge,...
Veterans, others complete ‘Murph Challenge’ on Memorial Day
News 12 Augusta· 3 days agoEvery Memorial Day, gyms across America compete in the “Murph Challenge”. It honors fallen Navy Seal...
Crossfit Salado challenges community to complete Murph Hero Workout
KXXV Waco· 3 days agoThe Murph Hero Challenge is done every year all over the world — this is the third year at Crossfit Salado. The standard workout has participants wear a 20-pound vest, start ...
Participants of the ‘Murph Challenge’ at House Barbell Club give back to veterans by completing an...
WEEK 25 News Now· 5 days agoThe Murph Challenge at the House Barbell Club in Peoria consists of a one mile run, 100 pull ups,...
East Tennessee gyms host 'The Murph' workout challenge, in honor of fallen Navy Seal
WBIR-TV Knoxville· 3 days agoThe Murph workout pays homage to Lt. Michael Murphy, who was killed in Afghanistan in 2005.
They’re raising money to combat veteran suicide through the ‘Murph’ Challenge
WEEK 25 News Now· 6 days agoMemorial Day weekend is a time for those in the community to honor those who have died in the line...
Inaugural Summit Memorial Day Fitness Challenge set for May 27
WXYZ-TV Detroit· 4 days agoMonday, May 27, from 7 a.m.-12 p.m., the Summit on the Park is combining fitness with tradition to...
Navy SEAL museum honors Patchogue's Lt. Michael Murphy with annual fitness test
Newsday· 5 days agoLt. Cmdr. Kaj Larsen has endured the Murph Challenge — a regimen of 100 pullups, 200 pushups and 300...
Is your gym overflowing? A new study shows gym use is nearly double pre-pandemic levels and Gen Z is...
Fortune via Yahoo Finance· 2 days agoHere are other notable findings from the report. Young people prioritize wellness ABC Fitness...