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The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 5 days agoCanned spinach contains a host of health-promoting nutrients, including ones that can lower blood ...
4 beetroot recipes to help lower blood pressure this summer
Yahoo Life UK· 2 days agoAdd the onion and garlic mixture, grated beetroot, coconut flour, breadcrumbs, beaten egg and plenty...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 5 days agoServe the mixture on high-fiber toast (3-4 g of fiber per slice). 20. Leftover Chicken Fried Rice...
Electrolytes can give the body a charge, but try not to overdo it
Houston Chronicle· 3 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost· 7 days ago“Magnesium is something that 50-80% of Americans fail to get enough of and these nuts contain almost...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoHowever, if you take a closer look at some of these menus, there are ways to choose items that will...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoDay 4 Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist...Starbucks...
Four easy ways to cut 300 calories a day
The Telegraph via Yahoo News· 2 days agoWe all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help...
People Who "Won The Genetic Lottery" Are Sharing How They're Basically Better Than Everyone Else,...
BuzzFeed via Yahoo News· 5 days agoMilatas / Getty Images 10."Blood pressure that is always 'good,' 'great,' or 'low.' Age 53, and...
Exactly what happens to your body when you step onto a plane – and how to stay healthy
The Telegraph via Yahoo News· 5 days agoHumans never evolved to be transported through the skies in a long metal tube at more than 500 miles...