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The health benefits of niacin: Four ways to stop the niacin flush
The Gainesville Sun via Yahoo News· 10 hours agoNiacin helps as a natural anxiolytic, and it helps with cholesterol. You can take a B vitamin for years and never get...it happens to me. I just drink ice water and lay down ...
15 Best High-Protein, High-Fiber Snacks You Can Buy
Eat This, Not That! via AOL· 2 days agoOats are typically a low-protein breakfast, but this overnight variety has 20 grams thanks to the addition of pea protein isolate and natural protein...
20 Fattiest Fast-Food Orders in America—Ranked
Eat This, Not That! via AOL· 3 days agoDespite those high-fat ingredients, its fat content, at 26 grams, was relatively low compared to other items we reviewed. However, it does contain 13...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoDay 4 Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist...Starbucks...
3 healthy snacks a dietitian eats that are tasty alternatives to ultraprocessed foods
INSIDER via Yahoo News· 3 days agoBeckerman recommended Kate's Real Food's peanut-butter and dark-chocolate bars instead. They are...
What is The Slow-Carb Diet? An MD And Dietitians Share Their Ultimate Slow-Carb Food List
First for Women via Yahoo News· 5 days agoGreens belong on a slow carb diet food list You’d be hard-pressed to find any doctor or...
What is heterozygous familial hypercholesterolemia?
Medical News Today· 6 days agoHeterozygous familial hypercholesterolemia (HeFH) is a genetic disorder a person can inherit from a parent. It can cause a person to develop dangerously...
The Unhealthiest Pre-Packaged Frozen Meatballs You Can Buy
Mashed via Yahoo News· 3 days agoA single 85-gram serving of six meatballs amounts to 240 calories, 18 grams of fat, 40 milligrams of...
The Case of Raw Dairy
Mercola· 12 hours agoThe conventional food system and Big Dairy is trying to "outsmart" and manipulate Mother Nature. With some efforts able to decrease the saturated fatty acid content of milk ...
10 'Healthy' Foods That Are Really Not that Good for You
Cheapism via AOL· 4 days agoRemember when healthy eating seemed simple? Now, junk food wears a "healthy" disguise, tricking us...
