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Major drug bust in Bay County: 7 pounds of fentanyl worth $1.3 million
Panama City News Herald via Yahoo News· 20 hours agoIn addition to the fentanyl, the unit seized 7.8 ounce of methamphetamine, 6 pounds of synthetic...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoMix in vegetables like onions, mushrooms, or spinach for added nutrients and fiber, and enjoy with...
How to Add a Bunch of Protein to Any Cereal Without Messing With the Taste
Self via Yahoo News· 3 hours agoBetween 13 and 18 grams per cup, depending on the brand. That’s quite an improvement from the...
Your Visual Guide to Protein: Achieving a Daily Serving of Protein Made Easy
CNET· 4 days agoEveryone has different dietary requirements, but for the average person, 100 grams of protein daily...
Silver price today: Silver is up 23.10% year to date
USA Today· 20 hours agoThe spot silver price reflects what traders buy and sell silver for immediately, or on the spot. In contrast, the futures price reflects the price for...
Itronics Announces Rock Kleen Technical, Environmental, Social, and Economic Benefits
NewMediaWire via Yahoo Finance· 5 hours agoProvides a Link to Presentation Detailing Benefits RENO, NV - (NewMediaWire) - June 20, 2024 -...
Red Velvet Cake With Cream Cheese Frosting
Washington Post· 1 day agoWhether bright as Santa’s suit or a deep maroon, red velvet cake is an essential part of the American cake canon. To make a reddish cake without using...
What Is The Leanest Cut Of Steak?
Mashed via Yahoo News· 4 days agoEye of round easily meets this criteria, often containing 3 grams of fat per 3.5-ounce serving. It's an excellent source of protein, providing more than ...
7 Canned Black Beans To Buy And 6 To Avoid
Mashed via Yahoo News· 4 hours agoA single serving (7.5 ounces) of the beans has an astonishing 670 milligrams of sodium, which is 28% of the total daily value the FDA recommends...
Peachy keen: Scoop up seasonal flavor with homemade ice cream
Gannett via AOL· 1 day agoIf you’re concerned, Karo Light Corn Syrup clearly states on its label that it has 0 grams of High...
