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I tried this 10-minute push-up challenge — here’s what happened
Tom's Guide· 3 hours agoYou don’t need any equipment for the challenge, unless you’re so good at push-ups already you need...
Taylor Swift, Joe Biden meme goes viral
Newsweek· 2 hours agoA video of the president has become a viral meme with the caption: "Me at the 'Eras Tour' realising Taylor Swift is real."
Bend Park & Recreation to offer free swim lesson on June 20, part of World's Largest Swim Lesson day
The Bulletin· 14 hours agoThe Bend Park & Recreation District is inviting the community to participate in mass swim lessons on...
Euro 2024 referees: Full guide and verdict on each, including English officials
The Telegraph via Yahoo Sports· 3 hours agoKovacs is a PE teacher and pairs his excellent level of fitness with good movement and game reading....
Oprah Hits Back At Rumors That Weight Loss Medication Sent Her To The E.R.
Women's Health via AOL· 2 days agoAfter getting her heart rate up, Oprah said she’ll often cool down with 10 to 20 minutes of walking...
Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without...
Tom's Guide· 6 days agoDropping to the floor to do moves like push-ups and planks, or jumping exercises like burpees, puts...
You only need 20 minutes and these 5 dumbbell exercises to build full-body strength
Tom's Guide· 3 days agoOnce you have your dumbbells, or better yet a set of the best adjustable dumbbells which will give...
Yes, gym pools need lifeguards, health officials say, citing a death
Las Vegas Review-Journal· 19 hours agoLifeguard plan Gyms that operated with a lifeguard exception now need to submit a lifeguard plan to...
A 20-Minute Core Workout for Strength and Stability
New York Times· 2 days agoA good strength workout should check a lot of boxes. “It’s actually not that different from what I’d program for soccer players,” said Bob Poehling,...
Northampton 25-21 Bath: Alex Mitchell’s last-ditch try decides dramatic Premiership finale
Evening Standard via Yahoo Sports· 6 days agoB0ath’s Obano could...The England fly-half quickly atoned however, by landing a fine long-range...