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Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 2 hours agoStressing over protein goals can hamper sustainable healthy eating patterns, and “I see people all...
This Unexpected Pain Is a Common Sign of Prostate Cancer, According to Urologists
Parade via AOL· 3 days agoBut how? "When prostate cancer has spread, the mainstay of treatment is medications that block the...
Hormonal 'Ups and Downs' Are Normal—but These 8 Symptoms May Point to a True Imbalance
Well and Good· 3 days agoYou've likely heard that it's the culprit for a variety of vague health symptoms, or that "balancing...
Hooked on sugar? 3 surprising ways to break the habit for good
The Escanaba Daily Press· 6 days agoLooking around the internet, you’ll find most of the advice around how to get rid of sugar cravings centered around avoiding sugar entirely. This is not only impractical, but also ineffective ...
A Zinc Deficiency Could be the Cause of Your Hair Loss — MDs Share How To Reverse It
Woman's World via Yahoo News· 6 days agoUp your intake to 75 mg. of zinc a day when feeling a cold coming on or if already sick. 3. It...
Sperm: Common Questions About Quantity and Cell Composition
Verywell Health via Yahoo News· 6 days agoAnabolic steroids: Can cause testicular shrinkage and reduced sperm production Depression and...
“We're healthiest when we're in nature” – we ask a doctor why the outdoors is so great for mental...
Advnture via Yahoo News· 3 days agoWe speak to Integrative Medicine Physician Dr Suzanne Bartlett Hackenmiller on why spending time in...
Practice Can Help Solidify Your Memories
Mercola· 3 days agoIt’s a continuous process of absorbing information, retaining it and retrieving that knowledge to frame your understanding of and responses to the world around you. The cognitive function that ...
The Biological Variables That Promote Mental Health
Mercola· 14 hours agoThe focus of the interview is the link between emotional wellbeing and physical health. As noted by Axe, the mental health of Americans has nosedived over the past five years, and while there ...
Weekend Gardening: Gardeners have better sleep
WGN Chicago via Yahoo News· 22 hours agoCHICAGO — If you’re having trouble sleeping, studies show that gardening may help improve your slumber. A new study published by the Journal of Effective...
