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A 31-day strength-training workout to add to your walking routine
TODAY via Yahoo News· 10 months agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and...
Loud music, strobe lights and Michael Myers: An inside look at Cincinnati's Squat Fest
Cincinnati.com | The Enquirer via Yahoo News· 2 years agoAt a glance, it seemed like an ordinary Friday morning inside the Richard E. Lindner Athletics...
Feeling burned out? This 30-day workout challenge is just what you need to reset
The Today Show via AOL· 2 months agoIf you are stressed and burned out, this 30-day workout plan will help you practice self care and...
Having good balance can extend your life. Improve yours with this 29-day challenge
TODAY via Yahoo News· 4 months agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to...
3 Tips to Crush Your First Murph This Memorial Day
Men's Health via Yahoo News· 1 week agoFormer Army officer and trainer Erik Bartell, creator of the MH Military Muscle program, shares beginner tips for the legendary Murph WOD this Memorial...
How Much to Walk Each Day for Ultimate Health
Verywell Fit via Yahoo News· 8 months agoExperts weigh in on how much you should walk each day. Getty Images/Tony Anderson Reviewed by Michele Stanten, ACE-GFI You know that one of the easiest...
Forget Blue Monday — 5 bodyweight strength building moves to boost your mood
Tom's Guide via Yahoo News· 4 months agoA photo of a woman in workout wear wiping her face with a towel and smiling. In the heart of winter,...
Peloton's Robin Arzón Says A Life-Threatening Experience Forced Her To Rethink Her Path
Women's Health via Yahoo News· 2 years agoRobin Arzón survived a life-threatening hostage situation and spent seven years as a lawyer before...
Moto Razr+ review: Finally some real competition for Samsung’s Flip foldables
Engadget· 11 months agoWith a roomy 3.6-inch external display, the Moto Razr+ is arguably the most useful flip-style...
Bleakney making impact for Champaign Central baseball -- even without playing
The News-Gazette, Champaign-Urbana, Ill. via Yahoo Sports· 7 days agoMay 21—CHAMPAIGN — Carter Bleakney didn't think anything out of the ordinary happened when he rose from the outfield last summer during a travel baseball tournament in Kansas City, Mo. The soon-to-be ...
