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Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 2 days agoLeafy greens are also a top source of vitamin K, which researchers say could potentially help to...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoWalnuts Melatonin concentration: 0.04 ng/g Have you ever noticed that walnuts are shaped like little...
Best MCT Oils of 2024
Men's Journal· 6 days agoMCT oils are an easily-digested type of oil that may offer a number of different health benefits when consumed daily. Read on for our top picks.
The Gut-Skin Axis May Be the Key to Healthy, Glowing Skin
First for Women via Yahoo News· 6 days agoOr consider a polyphenol-rich supplement like her Bowe Growe Water-Enhancing Skin Elixir. Dr....
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 4 days agoThat said, much of the research involves high doses of turmeric or curcumin, often in supplement...
Does your man take care of his health? Here are 4 nutrients he may be lacking
KSL Salt Lake City· 7 days agoMen often put their well being on the back burner for different reasons, and your husband may need a...
To Fight Midlife Blues, Try Mastering Something Hard
The Wall Street Journal· 6 days agoAfter some 4,000 hours of practice, I’ve advanced on the five-stage “Dreyfus model” of skill acquisition from “novice” to “advanced beginner” to...
8 Foods to Boost Colon Health, and Overall Health Too
Real Simple· 6 days agoRegardless of whether you’re looking to improve digestive regularity, manage a pre-existing...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 3 days agoTeitelbaum. Sardines, herring and omega-3 supplements would all work as well. Dr. Teitelbaum...
How an Iron Deficiency Can Result in Hair Loss, Plus the Easy Ways To Fix It Including a Real-Life...
Fort Worth Star-Telegram· 4 days agoSuffering from hair loss can truly be so defeating, frustrating and an instant confidence sapper. You’re not alone if you relate to this; Hair loss affects millions of women, mostly over the ...