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Already Run 5Ks? Here’s an 8-Week Plan to Bump Up to a 10K
Runner s World· 5 days agoIn fact, as Andrew Kastor, head coach of the Mammoth Track Club in Mammoth Lakes, California, tells...
Nail Your Race Pace: 6 Workouts to Hit Your 5K Running Goal
GEARJUNKIE via Yahoo News· 3 days agoThe more time you spend running at your goal pace, the more confident and comfortable you’ll feel at...
Brighton senior Josh Hamilton: From 26-minute 5K guy to school-record relay contributor
Livingston Daily | Daily Press & Argus via Yahoo Sports· 2 days ago“I came into there with a knee condition I had no idea about. My first Saturday, I couldn’t make it...
Running a Local Race? How to Keep Your Feet Healthy
KPVI· 6 days ago“Running is an amazing form of cardiovascular exercise, but because it’s a high-impact sport that involves repeated trauma to the feet, everyone from...
How to Find Your “Sweet Spot” Race Distance
Runner s World· 1 day agoIf you have already clicked with a specific distance, you may have already found your running “sweet spot,” or the race length that fires up your inner...
Fourth of July fireworks: Big Bay Boom, SeaWorld, Legoland and more holding fireworks shows
KSWB articles via Yahoo News· 5 days agoWhether you're planning to attend a fireworks show or Fourth of July celebration, or if you just...
Shady Side Academy senior overcomes injuries to cap career with state track gold | Trib HSSN
Pittsburgh Tribune-Review· 8 hours agoChelsea Hartman wanted to run more, but she wasn’t sure if her body would allow it. The Shady Side...
How the Fastest Marathoners Over Age 50 Stay in Racing Shape
Runner s World· 4 days agoGrace Wasielewski is humble about her running—she’s not fast, she tells Runner’s World. Of the 114...
Runners Save Life Of Fellow Runner After Collapse During Raleigh’s “Run For Love” | 99.5 WGAR |...
iHeartRadio· 4 days agoDuring the "Run for Love" 5K event in Raleigh, North Carolina, runner Dave Brown collapsed and was...
Kyle Rooney
HotNewHipHop· 1 hour agoSports & Sneakers Writer New York born and raised. Long-suffering Knicks, Mets & Jets fan who fell in love with sneakers when Allen Iverson laced up the 11s at Georgetown. Commissioner of one of the premier fantasy football leagues in the USA.