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Nail Your Race Pace: 6 Workouts to Hit Your 5K Running Goal
GEARJUNKIE via Yahoo News· 6 days agoThe more time you spend running at your goal pace, the more confident and comfortable you’ll feel at...
Brighton senior Josh Hamilton: From 26-minute 5K guy to school-record relay contributor
Livingston Daily | Daily Press & Argus via Yahoo Sports· 4 days ago“I came into there with a knee condition I had no idea about. My first Saturday, I couldn’t make it...
The 15 Most Scenic Half Marathons in the U.S. and Canada
Runner s World· 8 hours agoA half marathon is difficult enough, you don’t always want to be running on the side of a highway or...
How the Fastest Marathoners Over Age 50 Stay in Racing Shape
Runner s World· 6 days agoGrace Wasielewski is humble about her running—she’s not fast, she tells Runner’s World. Of the 114...
Runners Save Life Of Fellow Runner After Collapse During Raleigh’s “Run For Love” | 99.5 WGAR |...
iHeartRadio· 6 days agoDuring the "Run for Love" 5K event in Raleigh, North Carolina, runner Dave Brown collapsed and was...
The Sleeper Age-Group Triathlon Series You May Have Forgotten About
Triathlete / Inside Triathlon· 5 days agoFounded in 2002, Challenge now hosts more than 30 races — mostly middle- and long-distance — in 28...
How to Find Your “Sweet Spot” Race Distance
Runner s World· 3 days agoIf you have already clicked with a specific distance, you may have already found your running “sweet spot,” or the race length that fires up your inner...
Nickel: He ran 114 marathons with his heart and hopes to run one again as a heart transplant...
Gannett via AOL· 7 days agoThat inner dialog is usually at war with the body, overriding its aches and pains, cravings and...
Health First Fitness: How you run and train changes as you age; don't get discouraged
Florida Today via Yahoo News· 7 days agoIn the last two Boston Marathons she’s finished in the top 11% and 15%, respectively, for women....
Shady Side Academy senior overcomes injuries to cap career with state track gold | Trib HSSN
Pittsburgh Tribune-Review· 3 days agoChelsea Hartman wanted to run more, but she wasn’t sure if her body would allow it. The Shady Side...