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Here's What To Eat If You're Doing The Viral 75 Hard Challenge
Women's Health via Yahoo News· 3 months agoThe 75 Hard challenge involves following strict lifestyle rules and a 75 Hard diet plan of your...
The 75 Soft Challenge Is Less Demanding Than 75 Hard—But Is It Healthy?
Women's Health via Yahoo News· 3 months agoThe 75 Soft challenge is a gentler, less intense version of 75 Hard focusing on diet, exercise, and...
Everything You Need to Know About the 75 Hard Challenge—Including Whether You Should Try It
Parade via Yahoo News· 4 months ago75-hard-challenge-jpg Woman doing lunges with dumbbells. iStock In the world of fitness, the craze...
Why Experts Are Warning Against the Viral '75 Hard' TikTok Challenge
Good Housekeeping via Yahoo News· 1 year agoTikTok has yielded many health and fitness trends over the years, but none have been as rampant or...
75 Hard Challenge: Is It Safe for Older Women? The Experts Weigh In, Plus Gear for Any Fitness...
Woman's World via Yahoo News· 5 months agoVarious Is the 75 Hard Challenge safe for older women? Questions? Reach us at shop@womansworld.com...
The TikTok-Viral '75 Hard' Challenge Is A Seriously Intense Wellness Reboot
Women's Health via Yahoo News· 8 months agoThe 75 hard challenge claims to kickstart a wellness journey by focusing on mental toughness and...
Will the 75 Hard challenge help you lose weight and get fit? Here’s everything you need to know...
Fortune via AOL· 5 months agoThe 75 Hard program has been swirling online for the last several years, but it always seems to...
What Is the 75 Hard Challenge? Pros & Cons
Eating Well via Yahoo News· 1 year agoWe break down the rigorous health and fitness challenge and weigh the pros and cons. Reviewed by Dietitian Jessica Ball, M.S., RD The latest diet trends...
What is the 75 Hard challenge? The weight loss, mental wellness program explained
USA TODAY via Yahoo News· 6 months agoFitness programs aren't what they used to be. At least, they don't look the same as they did before...
What Is the 75 Hard Challenge and Is It Effective?
Shape via Yahoo News· 2 years agoGetty Images If your inner competitor fires up at the mention of a "challenge," then there's likely a social media fitness fad or two that has piqued...