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You only need 10 minutes to build a stronger core and improve your posture with this 5-move abs ...
Tom's Guide via Yahoo News· 23 hours agoAb exercise will help to tone and tighten your midsection but it's also effective at building...
You don't need planks to build a stronger core, just this 4-move bodyweight abs workout
Tom's Guide· 20 hours agoWhile the dream of a chiseled six-pack motivates many of us, the muscles underneath the six-pack...
This five-move standing ab workout builds a stronger core in just 10 minutes
T3 via Yahoo News· 2 days agoCredit: Shutterstock Want to strengthen your torso, but can’t hold a plank or do a single crunch? No...
Celebrity workouts you can try at home: Trainer to A-list stars weighs in
Fox News via Yahoo News· 2 days agoCertain celebrity workouts can be done at home with little equipment, like Jennifer Lopez's ab...
Forget crunches — this 20-minute standing workout blasts your lower abs and boosts your metabolism
Tom's Guide· 3 days agoCrunches and sit-ups have always been the go-to bodyweight exercises for people looking to work their abs, but they’re not your only option, and there are certainly more enjoyable ways to train ...
How to Do a Deadlift the Right Way for Stronger, Safer Workouts
Men's Health via AOL· 6 days agoGauging success doesn't take a long checklist of requirements to be met, especially if you're simply...
Tone your core with these simple Pilates exercises for beginners
TODAY via Yahoo News· 1 day agoI do many of these exercises every day to keep my core tight and trained to engage properly in my...
12 fitness tips Jennifer Lopez swears by: 'It's all about changing it up.'
The Today Show via AOL· 1 day agoJennifer Lopez, 54, has never shied away from a challenging workout routine. Learn more about her...
This Is Model Jena Sims’s Simple Ab Workout Routine
Sports Illustrated· 6 days agoAt her home gym in Florida, the 35-year-old works with a personal trainer to curate fitness routines that are simple, but super effective. In recent...
11 Ways To Strengthen Your Abs During Your Walking Workout
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!No doubt you've heard about the amazing benefits of...