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Train yourself to fall asleep in 2 minutes with this viral sleep hack
TODAY via Yahoo News· 2 weeks agoFar too many of us have trouble falling asleep frequently. But good sleep has so many benefits for...
This Psychologist's Hack for Falling Asleep Quickly on Planes Is so Simple
Travel+Leisure via Yahoo News· 3 weeks agoIt may just work. Compassionate Eye Foundation/Steve Smith/Getty Images Getting a comfortable...
The 4-7-8 Breathing Method Can Help You (Finally) Fall Asleep—Here's How to Do It
Real Simple via Yahoo News· 2 years agoLying in bed with a head full of thoughts? Might as well try this simple breathing trick....
What to Know About THE WHEEL OF TIME’s World of Dreams
Nerdist via Yahoo News· 8 months agoThe World of Dreams has entered the chat, and it’s not going anywhere anytime soon. The Wheel of...
How to stay asleep all night if you keep waking up — an expert explains
Tom's Guide via Yahoo Finance· 6 months agoUnable to sleep through the night? You’re not alone — discover why you’re waking-up in the middle of...
My husband and I have been sleeping in separate beds for 9 years. I'm a light sleeper, and couldn't...
INSIDER via Yahoo News· 2 years agoDaly and Newton/Getty Images My husband and I have been together for nine years. Our first five...
What is the ideal temperature for sleeping? Sleep experts reveal it's more specific than you might...
Woman & Home via Yahoo News· 9 months agoWhat is the ideal temperature for sleeping? image of woman sleeping in bed After months of hot...
3 Reasons to Start Reading a Book Before Bed, According to Research and Sleep Pros
Real Simple via Yahoo News· 1 year agoWinding down with a good old-fashioned book can boost your physical and mental health. Nicky...
One Year Later, I Still Swear by These Best List-Winning Pottery Barn Blackout Curtains for the Best...
Apartment Therapy via Yahoo News· 5 months agoCredit: Selena Kirchhoff Credit: Selena Kirchhoff I struggle to fall asleep if the conditions are...
This sleep mask blocks out all (yes, all) light — and it's just $10 right now
Yahoo Life via AOL· 1 year agoEveryone needs sleep — it’s one of few things we all have in common. And though sleep is one of the...
