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What is the healthiest bread? Dietitians reveal their favorites
The Today Show via AOL· 3 hours agoMost healthy adults should aim to get around half of their daily calories from carbs, Theresa...
The declining diet of Japan's youth
Medical Xpress· 10 hours agoResearchers from the University of Tokyo performed the first study to quantify highly processed food consumption and to investigate its association with...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 4 days agoDoes Poppi really help with gut health? There is no recommended daily amount of prebiotics to...
How to Buy Groceries on a Budget Right Now
Time via Yahoo News· 11 hours agoHow do you stick to that budget? “Always look in your pantry first,” recommends Theresa Gentile, spokesperson for the Academy of Nutrition</ ...
13 Most Hydrating Foods to Eat On a Hot Summer Day
The Pioneer Woman via AOL· 7 hours agoSure, you need water to stay hydrated. But you can also meet your daily intake goals by consuming these delicious foods, including many fruits and...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 4 hours agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
The Only Way To Store Whole Watermelon, According to Farmers
Simply Recipes via Yahoo News· 6 days agoShould You Refrigerate Your Watermelon? “Fruits and vegetables that grow well in hot weather...
What Experts Want You to Know Before You Dare Try Colostrum Supplements
Good Housekeeping via AOL· 3 days agoAlso known as "liquid gold," colostrum supplements are going viral on TikTok for having incredible...
Study Finds Popular Artificial Sweetener Increases Risk of Heart Disease
Prevention via Yahoo News· 5 days agoXylitol is a sugar alcohol, used commonly as a low-calorie sweetener in gums, candies, and oral care...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 6 days agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
