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6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 6 hours agoFiber is also important for heart health. A fiber-rich diet can reduce the risk of heart disease, as...
What makes Greek yogurt so nutritious — and how to choose the healthiest one
NY Post via Yahoo News· 20 hours agoWhile Greek yogurt is a good source of beneficial bacteria known as probiotics, which support gut...
Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the...
Self via Yahoo News· 2 days ago“Assuming you eat, you surely get some nutrients,” Christopher Gardner, PhD, the director of ...
Can A Calorie Deficit Really Help You Lose Weight?
Women's Health via Yahoo News· 3 days agoHere's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...
The radical practice of eating what you want
The Guardian via Yahoo News· 4 days agoThe focus is on how someone is eating rather than what they’re eating, Linsenmeyer says. There is no eating plan, calorie counting or list of foods that...
Sun Chips have been a favorite snack food for decades. But are they healthy?
USA TODAY via Yahoo News· 4 days agoWhether one is comparing the good nutrients here or the bad, "in the grand scheme of things, all these differences in the nutrition label are negligible ...
Greek yogurt is now more popular in the U.S. than regular yogurt. Is that a good thing?
USA TODAY via Yahoo News· 2 days agoBecause the removed whey is liquidy in nature, Greek yogurt is denser than regular yogurt and thick enough you can almost keep a spoon upright in it. Kristina Cooke, a registered ...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 3 days agoMercury can accumulate in fish and may pose health risks, especially for pregnant women and...
How Smart Shoppers Are Keeping Grocery Costs in Check
WKOW 27 Madison· 4 days agoToday’s Dietitian and Pollock Communications “What’s Trending in Nutrition” reveals that while 65% ...
Anne Harguth: What you should know about processed foods
La Crosse Tribune· 6 days agoIf you’ve watched the news, you’ve probably heard something negative about processed foods....
