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The declining diet of Japan's youth
Medical Xpress· 1 day agoResearchers from the University of Tokyo performed the first study to quantify highly processed food consumption and to investigate its association with...
What is the healthiest bread? Dietitians reveal their favorites
TODAY via Yahoo News· 1 day agoMost healthy adults should aim to get around half of their daily calories from carbs, Theresa...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 5 days agoDoes Poppi really help with gut health? There is no recommended daily amount of prebiotics to...
Alyssa Pike, RDN
EatingWell· 23 hours agoAlyssa Pike, RDN, is a Registered Dietitian Nutritionist on a mission to help people learn how to eat healthy without obsessing over it. Her work has...
Onions are the third most popular vegetable in America. Here's why that's good.
USA TODAY via Yahoo News· 17 hours ago"And onions are high in vitamin C, which is great for skin health; and manganese, which helps the body create connective tissue," says Kristina Cooke, a ...
The Only Way To Store Whole Watermelon, According to Farmers
Simply Recipes via Yahoo News· 7 days agoShould You Refrigerate Your Watermelon? “Fruits and vegetables that grow well in hot weather...
How to Buy Groceries on a Budget Right Now
Time via Yahoo News· 1 day agoHow do you stick to that budget? “Always look in your pantry first,” recommends Theresa Gentile, spokesperson for the Academy of Nutrition</ ...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 1 day agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
13 Most Hydrating Foods to Eat On a Hot Summer Day
The Pioneer Woman via Yahoo News· 1 day agoSure, you need water to stay hydrated. But you can also meet your daily intake goals by consuming these delicious foods, including many fruits and...
The 'vegetable' that's actually a fruit: Why tomatoes are so healthy
USA Today· 7 days agoWhile some fruits and vegetables don't come in very many varieties, tomatoes are one form of produce...
