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6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 3 days agoFiber is also important for heart health. A fiber-rich diet can reduce the risk of heart disease, as...
Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the...
Self via Yahoo News· 5 days ago“Assuming you eat, you surely get some nutrients,” Christopher Gardner, PhD, the director of ...
Can A Calorie Deficit Really Help You Lose Weight?
Women's Health via Yahoo News· 5 days agoHere's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...
What makes Greek yogurt so nutritious — and how to choose the healthiest one
NY Post via Yahoo News· 4 days agoWhile Greek yogurt is a good source of beneficial bacteria known as probiotics, which support gut...
Is There Really A Difference Between Rolled Oats And Old-Fashioned Oats?
SouthernLiving· 1 day agoAll oat varieties stem from the Poaceae grass family of plants and can be easily distinguished by...
Greek yogurt is now more popular in the U.S. than regular yogurt. Is that a good thing?
USA TODAY via Yahoo News· 5 days agoBecause the removed whey is liquidy in nature, Greek yogurt is denser than regular yogurt and thick enough you can almost keep a spoon upright in it. Kristina Cooke, a registered ...
The radical practice of eating what you want
The Guardian via Yahoo News· 7 days agoThe focus is on how someone is eating rather than what they’re eating, Linsenmeyer says. There is no eating plan, calorie counting or list of foods that...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 6 days agoMercury can accumulate in fish and may pose health risks, especially for pregnant women and...
How Smart Shoppers Are Keeping Grocery Costs in Check
WKOW 27 Madison· 7 days agoToday’s Dietitian and Pollock Communications “What’s Trending in Nutrition” reveals that while 65% ...
Late Eating Linked to Higher Risk for Colorectal Cancer
WebMD· 4 days agoExperts have long cautioned against eating late at night, especially a large meal loaded with fats or sugars. Now there’s another reason to listen to their advice: Eating within 3 hours < ...
