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    • Sound Healing Tames Stress, Blue Moods & More

      Sound Healing Tames Stress, Blue Moods & More

      First for Women via Yahoo News· 3 months ago

      We listen to music while we drive, work, cook dinner, exercise and more. We may feel especially relaxed after listening to a classic piece. A familiar...

    • Breathing Techniques Just About Anyone Can Try

      Breathing Techniques Just About Anyone Can Try

      Verywell Health via Yahoo News· 8 months ago

      Breathing techniques are a form of breathwork used to improve well-being by reducing your stress response and easing anxiety. Next time you’re feeling...