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Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide via Yahoo News· 4 days agoA woman carrying two dumbbells. Enter the pain cave with this “Dumbbell Destroyer” full-body workout...
Flybird Fitness Summer Sale: Save 30% Off These Editor-Approved Dumbbells
Women's Health via AOL· 2 days agoFirst, the must-have weights: Flybird’s Adjustable Dumbbells normally retail for almost $300, but...
Father's Day Gift Guide 2024: Shop the Best Gift for Every Type of Dad
Entertainment Tonight· 9 hours agoFather's Day 2024 is Sunday, June 16. Unless Dad has been dropping lots of hints, you may feel a bit...
Here's What to Know About Colon Cancer, Its Warning Signs and Ways to Reduce Risk
CNET· 11 hours agoColorectal cancer is the second leading cause of cancer-related deaths among men and women when...
Amazon Is Taking up to 30% Off Top-Rated Home Gym Equipment
Men's Health via Yahoo News· 11 hours ago"We love that the weight distribution is close to that of traditional dumbbells, and the weight...
T3 Awards 2024: all Fitness winners announced
T3 via Yahoo News· 4 days agoT3 Awards 2024 Fitness Winner: Primal Adjustable dumbbells. Welcome to the T3 Awards 2024 in association with Norton, where we honour the year's top...
You only need 5 moves and a pair of dumbbells to develop muscle in your back and biceps
Tom's Guide· 5 days agoIf you're looking to develop muscle in your upper body then you better stop sleeping on the power of...
51 Thoughtful Father's Day Gifts Dad Will Actually Use
Men's Health via AOL· 10 hours agoElectric Protein Shaker Bottle amazon.com $20.78 Nüobell 50lb Tactical Dumbbells Help him say...
You only need 5 moves and 25 minutes to build full-body muscle and boost your metabolism
Tom's Guide· 3 days agoHigh-intensity resistance training (HIRT) is a great way to work your whole body and raise your...
Here's How Many Reps You Should Do, Depending on Your Fitness Goals
Lifehacker· 8 hours agoWhat are reps and sets? Typically a workout will call for several sets of each exercise, separated...
